The famous 21 Day Meditation: Shedding The Weight by Deepak Chopra and Oprah is coming back for an encore. This is a great chance to review your past journaling and if meditation has been on the back burner, it’s time to bring it out of your winter hibernation. This 21 Day Meditation Experience is wonderful way to start your Spring and celebrate the Spring Equinox. Remember that meditation helps with relaxation and release the heaviness that often weighs you down. Join me again on this enlightening journey starting March 19th!