As we embark on the second week of this 21 Day Meditation Experience, we continue to release limiting beliefs to unlock our true potential and shift our perceptions to see the hidden opportunities in every situation. This week we will begin to open up to our heart’s deepest wishes, so we can create a more blissful life guided by passion and inspiration. Today we learn to overcome our fears that hold us back.
Day 7 – Fearless Me
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” ― Eleanor Roosevelt
CENTERING THOUGHT
I am free.
SANSKRIT MANTRA
So Hum (I am.)
Message of the Day
Congratulations on completing the first week of our journey together! During this time, we have taken the important first steps toward initiating transformation by connecting with who we really are. Our awareness has expanded and we’ve opened to our authentic and divine nature. We’ve learned to honor our passions and long-held dreams while freeing ourselves from the limiting thoughts and beliefs that hold us back from the life we desire. We are now more open to our infinite potential, our destiny.
In today’s meditation, we embark on a powerful journey designed to help us gently release our fears, clearing the way to greet each moment with a sense of strength, connection, wonder, and freedom. As we experience this special guided meditation, we encourage you to connect with your true self and the deep understanding of your abiding relationship with the infinite.
Reflect in Journal Questions:
- What is your greatest fear? Describe the inner dialogue you experience around that fear. Now, write down a new message you can give yourself to begin to gently release that fear.
- In our meditation today, we connect with the song of spirit, guiding us to remember that we are free. What in your life makes you feel free?
- What are you grateful for today?
- Reflect further on your experience today.