Today is a bonus meditation to end this 21 – Day Meditation Experience.
Day 22 -The Most You Can Do for the World
“Your own Self-Realization is the greatest service you can render the world.” – Ramana Maharshi
CENTERING THOUGHT
I create my reality to benefit the world.
SANSKRIT MANTRA
Vasu Deva Kutum Bakam (The world is my family.)
MESSAGE OF THE DAY
The freedom we know when we become unstuck and step into our limitless life is the spiritual freedom of our true self. We radiate this freedom as love, peace, compassion, and joy. This light of our creative self is our most precious gift to the world because it unites, heals, and uplifts everyone it reaches.
In today’s meditation, we learn that in every moment we live from our highest self, we are giving our best to the world.
JOURNAL QUESTIONS
1. Reflect on your progress towards becoming unstuck since the beginning of our 21-day journey, thinking about the qualities of flow, openness, absence of stress, calmness, and inner freedom and joy. Journal about your appreciation of those qualities and how you envision they will keep expanding.
2. Having appreciated your own inner growth toward a limitless life, resolve in your heart to be a unit of peace consciousness. Bring to mind two people you would like to see achieve the same freedom in their lives. Write down three ways you can reach out to them to bring more calm, sympathy, warmth, and love into their lives.
3. Reflecting on your answers in the previous questions, spend a few moments imagining a world in which everyone were free from their “stuckness” and open to all possibilities. Journal about what that would look like. How would it be different from the world as it exists today?
4. Reflect further on your experience today.