Creating Peace from the Inside Out: The Power of Connection – Day 6 The Healing Power of Awareness

Today we focus on how when we heal our disconnections begin to dissolve and we are able to connect to others. Awareness transforms the fears and conceptions that keep us disconnected. Day 6 – The Healing Power of Awareness CENTERING THOUGHT I call upon the healing power of awareness. SANSKRIT MANTRA Om Hreem Namah (Pure,…

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“What’s Cooking?” For A Fork & A Flick Friday

“What’s Cooking?” invites you to Thanksgiving and although over a decade old, I think this is a befitting movie to reflect on and enjoy this month of November. The film didn’t really receive many accolades with its release at the turn of the millennium, but Roger Ebert spoke well of it and stated “In recent…

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Creating Peace from the Inside Out: The Power of Connection – Day 5 Coming Out of the Disconnect

When we are truly connected to ourselves, then we are confident in ourselves and our true feelings, which empowers us to connect with others and let our apprehensions dissolve.  Today we learn about becoming whole to connect with others and letting the world in. Day 5 – Coming Out of the Disconnect CENTERING THOUGHT I…

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Creating Peace from the Inside Out: The Power of Connection – Day 4 Making Heart-to-Heart Connections

What really makes you feel good and brings a smile to your spirit is about listening to your whole body and giving yourself undivided attention. The same goes for relating to others. We are beginning a shift to make heart to heart connections here and building up ideal relationships that puts us on an inner…

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Creating Peace from the Inside Out: The Power of Connection – Day 3 Bringing the True Self Home

In today’s meditation we focus on ourselves more deeply and learn that when we are at peace with ourselves and can truly love ourselves, then we are able to radiate this and in turn attract the same from others. Such a pure love for ourselves and it’s reflection is only possible when the ego is…

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Creating Peace from the Inside Out: The Power of Connection – Day 2 Ideal Relationships and Where They Come From

Today’s meditation makes me think about the law of attraction. You attract and gravitate to what you feel or are. So, if you love yourself and feel loved, you will find love and be loved. What you are is what you get. Day 2 – Ideal Relationships and Where They Come From CENTERING THOUGHT My…

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Creating Peace from the Inside Out: The Power of Connection – Day 1 All Relationship Is Connection

Today is the first day of the 21-Day Meditation Experience, Creating Peace from the Inside Out: The Power of Connection! We are embarking on a journey with Deepak Chopra and Oprah Winfrey to seek our true nature and discover our path to health and happiness. Starting today it is hopeful that you will discover your…

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