We have been doing a month long ode to mangoes with all my recipe posts including the key ingredient mango. We have arrived at the final week of Monsoon Mangoes and today I have a recipe for Mango Beef Wrap. It’s a simple wrap with beef, fresh baby spinach, Dijon mustard marinade and of course…
We are all here in collaboration with each other and the universe, and we are our best when we allow transformation and growth in harmony with others. As we elevate ourselves, we inherently elevate others. Give the same confidence to others as you feel when you are believed in and listened to. Creativity can occur…
As I stroll along through my summer, I realize that the start of Rio 2016 Olympics are only two weeks away. It takes me back to the very first Olympics that I can remember as a child. The 1984 Los Angeles Olympics were historically significant for many political reason, but it is significant for me…
Week Three is about Living the Complete Spirit of Creativity. This third and final week focuses on allowing newly awakened creativity to impact our lives at every level. Then, we can infuse our creativity into relationships, where “stuckness” has caused problems to arise, or at work and beyond, to break down boundaries that are preventing…
We are coming to the end of week two where we began to expand our awareness. As meditation expands your awareness the wider your possibilities become. Another element needed to activate any of these possibilities is intention. Intention gives awareness direction. The deeper your awareness the closer your intentions are to fulfillment and the power…
The more we find of ourselves we get unstuck and attract more of what is better. As we are liberated from our own fear, our presence liberates others. Creative intentions are much easier to activate when we can see our self-worth in the same way that the cells in our body recognizes every nutrient as…
Welcome to Day 12 and the concept of welcoming change. Nature of life is change yet the nature of human beings is to resist change. Often when we resist change is when we are given the opportunity for more. Embracing change is the secret of getting unstuck despite how difficult it may seem. Day 12…
You can jazz up a regular grilled cheese simply with a few slices of mango. However, take it up an extra notch by using Pepper Jack Cheese. The spicy Pepper Jack compliments the sweet mango and the combination gives the everyday grilled cheese a punch of gourmet flavor. I got this idea thinking about how…