Monsoon Wedding Inspired Poached Mangoes with Marigold Infused Honey

Honey is a wonderful natural source for sweetening our food…nature’s gift…from the Creator, the bees, and the flowers. The bees hover around the marigolds, gathering pollen to make honey. How can the two not be a beautiful combination as they are rooted in each other. Marigold-infused honey is a combination of the beautiful golden color of…

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“Ask Deepak About Health and Wellness” Book Giveaway

July is going to be a busy month. We have my series of Monsoon Mangoes posts that you can look forward to, as well as the new 21-Day Meditation Experience from Deepak Chopra and Oprah Winfrey entitled, Getting Unstuck: Creating a Limitless Life, which I will be participating in and posting for daily. The 21-Day…

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“Getting Unstuck: Creating a Limitless Life” – Oprah & Deepak 21-Day Meditation Experience

If you are anything like me, mid-year, when the summertime laziness kicks in is when I need a little extra help getting out of neutral. For me in particular, as I approach almost two years of blogging here, coming up with new and innovative recipes and staying on track with my goals for this blog…

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Beautiful One Ingredient Grape Sorbet

Summer has arrived and it’s hotter than ever. We have record breaking temperatures out here. Are you looking for cooling snacks, yet trying to keep the ice cream off the waistlines? Well, this grape sorbet is sweet and delicious and you will never know that it is healthy… except that I just told you so 🙂…

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Summer Solstice Marigold Tea Cocktail

Did you know that solstice in Latin means sun stands still?  It’s quite befitting for the longest day of the year, don’t you think? Hope everyone is enjoying the day and harvesting the sun.  It’s scorching dry heat out here, so I have a nice cocktail to help us cool off and celebrate the sun…

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