“Faith is the bird that feels the light when the dawn is still dark.” — Rabindranath Tagore We have arrived at the final day of our 21 Day Meditation Experience. Congratulations on completing the third week of Become What You Believe! Over the las three weeks we shifted our beliefs from “us versus them” to…
“Belief is truth held in the mind; faith is a fire in the heart.” — Joseph Fort Newton We tend to deepen our understanding of truth as we move through life. Truth can be understood personally as our own silent awareness. It is the reliable guide we seek. Today’s Message of the Day: “Today’s meditation…
We are nearing the end of our Meditate to Thanksgiving Challenge that means that we are also quickly approaching the holidays. My goal for this 21 day meditation challenge was to help us set about the holidays with a sense of calm. I know that it is inevitable that we are thinking about menu planning…
“Doubt is a pain too lonely to know that faith is his twin brother.” — Kahlil Gibran I love Kahlil Gibran, he is an amazing poet. His view on the effects of doubt being so blinding that it won’t allow you to see the good opens us to the value of positive thinking. No matter…
If you are looking for a simple cup of tea to kick start your meditation or your day after your morning meditation, then a gentle cup of Citrus Honey Tea should do just the trick. The citrus flavors of orange and lemon invigorate you while the slight bit of caffeine in the black tea gives…
“If we believe that tomorrow will be better, we can bear a hardship today.” — Thich Nat Hanh We are all seeking connections and know that you are not alone. We are not meant to take this life journey alone. We are part of a group in every step of the way, from our family,…
“Be faithful in small things because it is in them that your strength lies.” — Mother Teresa Our ability to love brings us the greatest power. This love is not about being in love, but about showing kindness and grace to others. This ability to love makes you able to show faith in a greater…
The last recipe I posted revolved around the Asian culture as it has impacted the practice of meditation. However, meditation is also greatly rooted in India as well. What better choice than a soothing cup of Masala Chai Tea that India is so famous for as we sit down to meditate. This aromatic beverage that…