This Fall to celebrate the Autumn Equinox I have a video courtesy of OC Mind Body Coaching Counseling. If you are looking to embrace more mindfulness OC Mind Body Coaching Counseling is a great resource and fall might be the time to get the help to let go of your baggage to be able to move on with intention. You can also get online counseling and mindfulness sessions. This video that will inspire you to let go of all that has no more purpose for you and be free with the lightness of child playing in a pile of falling leaves. Get ready to mindfully guide yourself towards purposeful resolve.
