I have been contemplating on The Law of Giving and as I incorporate it into my days, I remind myself that this is about building the practice of all the Seven Spiritual Laws of Success until it is all seamlessly incorporated into my life as a habitual way of being. So, I’m continuing my walks…
I put into motion The Law of Pure Potentiality this week and I am practicing sitting with silence and soaking up nature with morning walks. This first step emphasizes meditation. Much of meditation practices and teachings are done in yoga studios, or on secluded beaches and outdoor spaces, where everything is designed to be calm…
Today, I’m bringing you a very easy eggless recipe for Mango Mousse. It is sweet and rich. Creamy lightness folded with the sweet of mango is oh so indulgent. Although this cool treat may seem like a summer flavor, I am offering this recipe to be enjoyed all year long for those who need a…
Literally meaning “wind”, Vata is the force of propulsion. Vata is the element of ether and air in the body. Ether has a spacey quality, and air has movement. Vata senses are hearing and touch. It governs all movement, including muscles, nerve impulses and thoughts. Since Pitta and Kapha cannot move without it, Vata is…
While shopping for edible holiday gifts this Christmas season, I came across Turkish Delights. It seems that this treat has become a Christmas special ever since The Chronicles of Narnia: The Lion, the Witch and the Wardrobe presented the sweet meat stemming from the Ottoman Empire as an enchanting treat that Edmund Pevensie could not…
It’s the last night of Hanukkah and I had promised last week to provide a variation in doughnut recipes which is a bit easier and chocolatier. I think Old Fashioned Chocolate Doughnut Cakes are simply divine in the winter time to enjoy fresh out of the oven with hot chocolate or a cup of warm…
Yesterday, I was watching Lee Ann Rimes on The Today Show singing her new Christmas song. It’s quite uplifting and really puts you in the Christmas mood. The holiday season has kicked off and there is someone throwing a holiday party almost every weekend from now until New Year’s. Then there are the corporate events…
In the midst of my Meditate to Thanksgiving Challenge and efforts towards wellness, I have not forgotten that we are pressing towards the holidays. Baking is one of my top traditions during the holidays. And I’m sure many of you are anxious to get started. Could baking be a sort of therapy towards finding calm in…