I can’t believe that we are in the last week of January 2016 already. That means Valentine’s Day is right around the corner. You may still have a couple of weeks to plan, but for those of you who want to throw a party or have 30 some Valentine’s to put together for your child…
I have been contemplating on The Law of Giving and as I incorporate it into my days, I remind myself that this is about building the practice of all the Seven Spiritual Laws of Success until it is all seamlessly incorporated into my life as a habitual way of being. So, I’m continuing my walks…
I put into motion The Law of Pure Potentiality this week and I am practicing sitting with silence and soaking up nature with morning walks. This first step emphasizes meditation. Much of meditation practices and teachings are done in yoga studios, or on secluded beaches and outdoor spaces, where everything is designed to be calm…
The United Nations has designated 2016 the International Year of the Pulses. What better reason to nibble on crunchy spicy chickpeas? Yes, chickpeas are a legume, also known as gram, or Bengal gram, garbanzo or garbanzo bean, and sometimes known as Egyptian pea. Whatever you want to call them, they are packed full of nutrients…
Coconut milk, a sprinkle of spicy crushed chili peppers, flavorful curry powder, and much more all meshed with wholesome white chicken breasts is a burst of flavors that infuse every bite of Yellow Curry Chicken. As we continue to focus on balancing ourselves from the inside out and countdown to Sacred Momentum: The Devine Method to…
Today, I’m bringing you a very easy eggless recipe for Mango Mousse. It is sweet and rich. Creamy lightness folded with the sweet of mango is oh so indulgent. Although this cool treat may seem like a summer flavor, I am offering this recipe to be enjoyed all year long for those who need a…
Literally meaning “wind”, Vata is the force of propulsion. Vata is the element of ether and air in the body. Ether has a spacey quality, and air has movement. Vata senses are hearing and touch. It governs all movement, including muscles, nerve impulses and thoughts. Since Pitta and Kapha cannot move without it, Vata is…
Happy New Year, everyone! It’s the first day of 2016 and the very first “A Fork and A Flick Friday” for this year. Being New Year’s Day, I want to post about a fun and relatable movie for this special occasion. One that inspires us to make our own New Year’s resolutions and reflect. I…