Deepak Chopra and Oprah’s Shedding the Weight: Mind, Body and Spirit!

I have signed up for Deepak Chopra and Oprah’s new meditation experience, Shedding the Weight: Mind, Body and Spirit! It starts tomorrow, March 21st, and with the onset of Spring we leap towards a new self being. Once again, I will be brining you 21 days of synopsis and reflections from this life-changing experience. This…

Read More

Spring Equinox Cherry Blossom Frappuccino

We have come full circle to the Spring Equinox once again. Today, day and night are of equal length and hence forward the days will begin to get longer with the arrival of spring. This year, the Spring Equinox has the unusual distinction of coinciding with both a supermoon and a total solar eclipse. Around…

Read More

Spring Equinox in Japan & Starbucks Cherry Blossom Frappuccino

Tomorrow is the first day of Spring. At 6:45 p.m. EDT on March 20, the sun appears directly overhead at Earth’s equator. This moment is known as the vernal equinox in the Northern Hemisphere, marking the start of spring. For this year’s celebration of the arrival of Spring I want to bring light upon the Japanese…

Read More

Top Women Chefs for International Women’s Day

International Women’s Day is celebrated on March 8th every year and was originally called International Working Women’s Day. It’s celebrated in different regions with the focus being on respect, appreciation, and love towards women for their economic, political, and social achievements. Today in honor of International Women’s Day, I’m celebrating brilliant women who have made…

Read More

Seven Spiritual Laws of Success: #7 The Law of Dharma

We have arrived at the 7th Spiritual Law of Success, which is The Law of Dharma and also known as The Law of Purpose in Life. It essentially states that everything has a purpose for being. People have purpose in life and we all have unique gifts to give to others. That also means each…

Read More

It’s Leap Day!: Traditions, The Film Leap Year & What I Did Today

It’s Leap Day! Every four years we add an extra day to February making the month 29 days long rather than the usual 28 days. So, what’s special about it? Probably nothing more than the fact that the extra day every four years keeps our calendars and society in sync. However, there are plenty of…

Read More

Seven Spiritual Laws of Success: #7 The Law of Detachment

When you let go of control, people and objects, you allow the universe to take over and to its job and learn to sit with the value of uncertainty. The value of uncertainty is that we are free from our past, from the known, which is the prison of past conditioning. In our willingness to…

Read More