It’s another gloomy day and it just started to rain again. I won’t discredit the rain. After all, us Californians sure could use as much as we can get. On a day like this, it is best to sit by a window and take some time to observe the rain. See the beauty in it.…
It’s been cool and dreary out here and sometimes raining or drizzling. I know that all you East Coasters got a ton of snow suddenly as well. This weather makes it a little hard to go out and absorb nature. Even more reason to embrace cooking and eating meditations. In my last post I gave…
I put into motion The Law of Pure Potentiality this week and I am practicing sitting with silence and soaking up nature with morning walks. This first step emphasizes meditation. Much of meditation practices and teachings are done in yoga studios, or on secluded beaches and outdoor spaces, where everything is designed to be calm…
In his online event last week Deepak Chopra stated that he didn’t believe New Year’s Resolutions in the traditional sense work. It is more about makeing choices that bring joy to yourself and others in the moment. If you resolve to do this, then you are more likely to succeed in your resolutions. One important…
How many of you have actually kept up with your New Year’s resolutions up to this point? Statistics say 1 in 3 people ditch their resolutions by the end of January and it’s mainly because they are too busy or not committed to their goals in the first place. In reality some of us fall…
The United Nations has designated 2016 the International Year of the Pulses. What better reason to nibble on crunchy spicy chickpeas? Yes, chickpeas are a legume, also known as gram, or Bengal gram, garbanzo or garbanzo bean, and sometimes known as Egyptian pea. Whatever you want to call them, they are packed full of nutrients…
Coconut milk, a sprinkle of spicy crushed chili peppers, flavorful curry powder, and much more all meshed with wholesome white chicken breasts is a burst of flavors that infuse every bite of Yellow Curry Chicken. As we continue to focus on balancing ourselves from the inside out and countdown to Sacred Momentum: The Devine Method to…
Today, I’m bringing you a very easy eggless recipe for Mango Mousse. It is sweet and rich. Creamy lightness folded with the sweet of mango is oh so indulgent. Although this cool treat may seem like a summer flavor, I am offering this recipe to be enjoyed all year long for those who need a…