We have been discussing getting unstuck in terms of creative living and it is now Day 4 of our 21-Day Meditation Experience. The rule for any kind of “stuckness” is something has to give. The primary thing is for you to take responsibility. Instead of looking at it as surrendering to the other side, look…
It’s Day 3 of Getting Unstuck: Creating a Limitless Life! 21-Day Meditation Experience. Together, we’ are learning to define the unique path that leads us each to newfound wonder, meaning, and fulfillment. With this meditation experience we are learning how to break out of the rut of everyday routines, unhealthy habits, and old mental patterns.…
It’s Day 2 of 21-Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. Before we jump into today’s meditation let’s discuss Mantras. Why these Sanskrit words during our meditations? These Sanskrit syllables are carefully chosen to work with and empower the teaching of the day. As you silently repeat the mantra during meditation, a few…
Welcome to the first week of our journey with Deepak Chopra and Oprah Winfrey on “Getting Unstuck: Creating a Limitless Life” – Oprah & Deepak 21-Day Meditation Experience. This first week is all about focusing on expanding awareness of living in the present moment, which in itself is renewal that brings new possibilities to the…
If you are anything like me, mid-year, when the summertime laziness kicks in is when I need a little extra help getting out of neutral. For me in particular, as I approach almost two years of blogging here, coming up with new and innovative recipes and staying on track with my goals for this blog…
I wanted to share last night’s Strawberry Moon on the Summer Solstice. It’s a rare union of a solar and lunar event which occurs only twice a century when the solstice coincides with the full moon. On the evening of Monday, June 21st a Strawberry Moon rose in the sky during the Summer Solstice. It’s…
Did you know that solstice in Latin means sun stands still? It’s quite befitting for the longest day of the year, don’t you think? Hope everyone is enjoying the day and harvesting the sun. It’s scorching dry heat out here, so I have a nice cocktail to help us cool off and celebrate the sun…
Lately, does it seem like the sun never sets and are you craving to feel the grass beneath your feet? Nature has burst to life and the Summer Solstice is upon us again, representing the middle of summer, and the shortening of the days on their gradual march to winter. The marking point of midsummer and the…