Yesterday was about focusing on the power of healing, which allows you to connect. Today is about allowing yourself to heal. The intention to heal will allow you to become aware and connected. Day 7 – Giving Yourself Permission to Heal CENTERING THOUGHT My intention to heal sustains me through everything. SANSKRIT MANTRA Om Ram…
Today we focus on how when we heal our disconnections begin to dissolve and we are able to connect to others. Awareness transforms the fears and conceptions that keep us disconnected. Day 6 – The Healing Power of Awareness CENTERING THOUGHT I call upon the healing power of awareness. SANSKRIT MANTRA Om Hreem Namah (Pure,…
When we are truly connected to ourselves, then we are confident in ourselves and our true feelings, which empowers us to connect with others and let our apprehensions dissolve. Today we learn about becoming whole to connect with others and letting the world in. Day 5 – Coming Out of the Disconnect CENTERING THOUGHT I…
What really makes you feel good and brings a smile to your spirit is about listening to your whole body and giving yourself undivided attention. The same goes for relating to others. We are beginning a shift to make heart to heart connections here and building up ideal relationships that puts us on an inner…
In today’s meditation we focus on ourselves more deeply and learn that when we are at peace with ourselves and can truly love ourselves, then we are able to radiate this and in turn attract the same from others. Such a pure love for ourselves and it’s reflection is only possible when the ego is…
Today is the first day of the 21-Day Meditation Experience, Creating Peace from the Inside Out: The Power of Connection! We are embarking on a journey with Deepak Chopra and Oprah Winfrey to seek our true nature and discover our path to health and happiness. Starting today it is hopeful that you will discover your…
While busy with my very large watermelon, I completely forgot about a bunch of bananas I have. Now I have some very ripe bananas that I need to figure out something for very quickly. I started looking back on recipes I posted in the past using bananas and I thought I would post a few…
Today is a bonus meditation to end this 21 – Day Meditation Experience. Day 22 -The Most You Can Do for the World “Your own Self-Realization is the greatest service you can render the world.” – Ramana Maharshi CENTERING THOUGHT I create my reality to benefit the world. SANSKRIT MANTRA Vasu Deva Kutum Bakam (The…