“Look at everything always as though you were seeing it either for the first or last time.” – Betty Smith Day 17 – Mastering Awareness Skills CENTERING THOUGHT I develop my awareness skills every day. SANSKRIT MANTRA Samyama Hum (My awareness is poised in the creativity of the present moment.) This mantra activates the manifesting properties…
“Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson Day 16 – The Real “Here and Now” CENTERING THOUGHT The fullness of life is here and now. SANSKRIT MANTRA Purnam Idam (My true nature is full and complete in itself.) This mantra opens your awareness to…
“You must live in the present, launch yourself on every wave, find your eternity in each moment.” – Henry David Thoreau Day 15 – Diving Deeper into the Present Moment CENTERING THOUGHT Being in the flow is effortless. SANSKRIT MANTRA Sat Chit Ananda (reality of our true self) Sat means “absolute existence” or “truth.” Chit…
“Let everything happen to you, beauty and terror. Just keep going.” – Rainer Maria Rilke Day 14 – How to Let Life Flow CENTERING THOUGHT I let my life flow without resistance. SANSKRIT MANTRA Aham Brahmasmi This mantra affirms the universality of your individuality. It means, “I am the wholeness of existence; my consciousness is…
“Happiness is not another place but this place…not for another hour but this hour.” – Walt Whitman Day 13 – Time and the Seasons of Your Life CENTERING THOUGHT I increase my happiness everyday. SANSKRIT MANTRA Shara Vana Ya This mantra aligns our consciousness to the guidance and unlimited support of Nature to fulfill our…
“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” – Maya Angelou Day 12 – My Time, Your Time, and Our Time CENTERING THOUGHT I cherish our time together. SANSKRIT MANTRA Ananta Swa Bhava (My true self has no limits…
“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments.” – Jerry Spinelli Day 11 – Time Makes Relationships Blossom CENTERING THOUGHT I give my relationships quality time. SANSKRIT MANTRA Aham Prema (I am love.) Message of the Day In today’s meditation, we explore the benefits that living in the present moment can bring to…
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” – Eleanor Roosevelt Day 10 – Time Is Your Creation, to Shape and Play With CENTERING THOUGHT I play creatively in the field of time. SANSKRIT MANTRA Dharma Hum…