Today is the first day of the 21-Day Meditation Experience, Creating Peace from the Inside Out: The Power of Connection! We are embarking on a journey with Deepak Chopra and Oprah Winfrey to seek our true nature and discover our path to health and happiness. Starting today it is hopeful that you will discover your…
“Faith is to believe what you do not see; the reward of this faith is to see what you believe.” ― Saint Augustine We have arrived at the finale of the Become What You Believe experience and it has been a pleasure. We have shared a wonderful journey to the innate truth. We are all…
“Faith is the bird that feels the light when the dawn is still dark.” — Rabindranath Tagore We have arrived at the final day of our 21 Day Meditation Experience. Congratulations on completing the third week of Become What You Believe! Over the las three weeks we shifted our beliefs from “us versus them” to…
“Belief is truth held in the mind; faith is a fire in the heart.” — Joseph Fort Newton We tend to deepen our understanding of truth as we move through life. Truth can be understood personally as our own silent awareness. It is the reliable guide we seek. Today’s Message of the Day: “Today’s meditation…
We are nearing the end of our Meditate to Thanksgiving Challenge that means that we are also quickly approaching the holidays. My goal for this 21 day meditation challenge was to help us set about the holidays with a sense of calm. I know that it is inevitable that we are thinking about menu planning…
“Doubt is a pain too lonely to know that faith is his twin brother.” — Kahlil Gibran I love Kahlil Gibran, he is an amazing poet. His view on the effects of doubt being so blinding that it won’t allow you to see the good opens us to the value of positive thinking. No matter…
If you are looking for a simple cup of tea to kick start your meditation or your day after your morning meditation, then a gentle cup of Citrus Honey Tea should do just the trick. The citrus flavors of orange and lemon invigorate you while the slight bit of caffeine in the black tea gives…
“If we believe that tomorrow will be better, we can bear a hardship today.” — Thich Nat Hanh We are all seeking connections and know that you are not alone. We are not meant to take this life journey alone. We are part of a group in every step of the way, from our family,…