In this 21 Day Meditation Experience, a companion booklet is included. In it are additional pointers and journaling questions. One of the things included are the centering thoughts about hope that is recommended that you choose as affirmations for you to stand by and pick as your own. “Hope is being able to see that there is…
Category: Projects
21 Day Meditation Experience: Hope in Uncertain Times – Day 1 The Power of Hope Is Real
Today we were shocked to hear two children and a teacher had been shot in their classroom in San Bernardino, CA. The shooter took his own life after that. We send or children to school every day with intentions to educate them and hopes of giving them the best futures the world should offer. Yet,…
Beauty and the Beast Inspired Three Cheese Soufflé & Lemon Thyme Green Tea
It’s rare that I feature a film currently showing in theaters, however, the 2017 live action version of the original Disney animated Beauty and the Beast is one of those charming films that I couldn’t resist doing. It takes me back to my childhood days when I watched it repeatedly on video and I’m sort…
Casino Film & Blueberry Muffins
I’m diverting from my recent trail of chic flics and offering up something that both the guys and gals can enjoy. How about an epic crime drama film directed by Martin Scorsese and starring Robert De Niro, Joe Pesci, and Sharon Stone? Casino is based on the non-fiction book Casino: Love and Honor in Las…
French Kiss Movie Night & Macarons
February’s Pick for A Fork & A Flick is French Kiss. French Kiss was filmed on location in Paris, the Provence-Alpes-Côte d’Azur region of southeastern France, and Cannes. With some of the most photogenic cities on earth, and cinematography that makes love to the locations, this film is a charmer for Valentine’s Day. The film’s…
Meet Me In St. Louis Old Fashioned Chocolate Sauce on Ice Cream
Here I am featuring another movie based on a book generated from newspaper published short stories for our first A Fork & A Flick Friday of this year. I’m going to a classic film to start off the New Year and one that also allows us to travel through the seasons that are yet to come. Often…
The Holiday Movie & Hot Chocolate With Marshmallows
This is my final A Fork & A Flick Friday for this year. As the year will soon come to an end and the holiday season is upon us, a film that suits the tone with a pleasant dose of holiday cheer is only befitting. As, I’m a fan of rom-coms, I went with The…
Creating Peace from the Inside Out: The Power of Connection – Bonus Day 22 Living at the Center of the World
Congratulations on following along on this 21 Day Meditation Experience. Today is a bonus day! Day 22 – Living at the Center of the World CENTERING THOUGHT Personal reality is mine to create and cherish. SANSKRIT MANTRA Aham Brahmasmi (I am the wholeness of universal existence) MESSAGE OF THE DAY To claim to live at…