When we are truly connected to ourselves, then we are confident in ourselves and our true feelings, which empowers us to connect with others and let our apprehensions dissolve. Today we learn about becoming whole to connect with others and letting the world in. Day 5 – Coming Out of the Disconnect CENTERING THOUGHT I…
What really makes you feel good and brings a smile to your spirit is about listening to your whole body and giving yourself undivided attention. The same goes for relating to others. We are beginning a shift to make heart to heart connections here and building up ideal relationships that puts us on an inner…
Today’s meditation makes me think about the law of attraction. You attract and gravitate to what you feel or are. So, if you love yourself and feel loved, you will find love and be loved. What you are is what you get. Day 2 – Ideal Relationships and Where They Come From CENTERING THOUGHT My…
Today is the first day of the 21-Day Meditation Experience, Creating Peace from the Inside Out: The Power of Connection! We are embarking on a journey with Deepak Chopra and Oprah Winfrey to seek our true nature and discover our path to health and happiness. Starting today it is hopeful that you will discover your…
It’s time for A Fork & A Flick Friday again! Today, I have a foodie movie that will take you on a culinary road trip with some of the tastiest food truck cuisine between L.A. and Miami. The Chef is a movie that takes you on a journey and teaches you that whether it’s a…
It’s a new month and we are doing A Fork & A Flick Friday. For this first Friday of the month we are featuring Eat Pray Love. The famous 2010 movie starring Julia Roberts and Javier Bardem, is originally a book based on the life of author Elizabeth Gilbert. This year is the 10th anniversary…
Today is a bonus meditation to end this 21 – Day Meditation Experience. Day 22 -The Most You Can Do for the World “Your own Self-Realization is the greatest service you can render the world.” – Ramana Maharshi CENTERING THOUGHT I create my reality to benefit the world. SANSKRIT MANTRA Vasu Deva Kutum Bakam (The…
We have nearly completed this 21 Day Meditation Experience together and I hope that you have found a profound evolvement for yourself. Day 21- The Highest Vision: Creative Evolution “When you do things from your soul, you feel a river moving in you, a joy.” – Rumi CENTERING THOUGHT I realize every day that my…