Yesterday, I was watching Lee Ann Rimes on The Today Show singing her new Christmas song. It’s quite uplifting and really puts you in the Christmas mood. The holiday season has kicked off and there is someone throwing a holiday party almost every weekend from now until New Year’s. Then there are the corporate events…
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Holiday Parties & Fireball Cinnamon Infused Whiskey
Let’s Party Like the Brits I’m devoting the rest of this year to holiday food, but more so to holiday party food. When I was thinking a repertoire of recipes to feature for the final month of this year, it seems that every dish that appealed to me just happened to originate from the United Kingdom. We…
Your Path to Wholeness: Bonus Day 22 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra
“Faith is to believe what you do not see; the reward of this faith is to see what you believe.” ― Saint Augustine We have arrived at the finale of the Become What You Believe experience and it has been a pleasure. We have shared a wonderful journey to the innate truth. We are all…
Beyond Belief Lies True Knowledge: Day 21 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra
“Faith is the bird that feels the light when the dawn is still dark.” — Rabindranath Tagore We have arrived at the final day of our 21 Day Meditation Experience. Congratulations on completing the third week of Become What You Believe! Over the las three weeks we shifted our beliefs from “us versus them” to…
Living By the Light of Truth: Day 20 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra
“Belief is truth held in the mind; faith is a fire in the heart.” — Joseph Fort Newton We tend to deepen our understanding of truth as we move through life. Truth can be understood personally as our own silent awareness. It is the reliable guide we seek. Today’s Message of the Day: “Today’s meditation…
Thanksgiving Sweet Potatoes – A Superfood
We are nearing the end of our Meditate to Thanksgiving Challenge that means that we are also quickly approaching the holidays. My goal for this 21 day meditation challenge was to help us set about the holidays with a sense of calm. I know that it is inevitable that we are thinking about menu planning…
Faith Heals at the Soul Level: Day 19 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra
“Doubt is a pain too lonely to know that faith is his twin brother.” — Kahlil Gibran I love Kahlil Gibran, he is an amazing poet. His view on the effects of doubt being so blinding that it won’t allow you to see the good opens us to the value of positive thinking. No matter…
Citrus Honey Tea To Enliven Your Day
If you are looking for a simple cup of tea to kick start your meditation or your day after your morning meditation, then a gentle cup of Citrus Honey Tea should do just the trick. The citrus flavors of orange and lemon invigorate you while the slight bit of caffeine in the black tea gives…