“If we believe that tomorrow will be better, we can bear a hardship today.” — Thich Nat Hanh We are all seeking connections and know that you are not alone. We are not meant to take this life journey alone. We are part of a group in every step of the way, from our family,…
“Be faithful in small things because it is in them that your strength lies.” — Mother Teresa Our ability to love brings us the greatest power. This love is not about being in love, but about showing kindness and grace to others. This ability to love makes you able to show faith in a greater…
The last recipe I posted revolved around the Asian culture as it has impacted the practice of meditation. However, meditation is also greatly rooted in India as well. What better choice than a soothing cup of Masala Chai Tea that India is so famous for as we sit down to meditate. This aromatic beverage that…
“Believe what you believe and it will be, believe what others believe and they will consume you!” — Stanley Victor Paskavich If you have faith in what you want to become and believe in it, then that will become your reality. If you let others interfere with your beliefs, then that will become your reality.…
“Faith is universal. Our specific methods for understanding it are arbitrary.” — Dan Brown With the current events that have occurred in Paris this past weekend, I think today’s meditation has an impactful message in regard to solidarity. There is no greater time than now, for the world to stand together with one belief and…
One person with a belief is equal to ninety-nine who have only interests.” — John Stuart Mill Today we learn that we have the authentic personal power to create meaningful change. When our core beliefs are untied with our true self we achieve personal power. You can measure your progress in the path of personal…
As we approach the final week of our Meditate To Thanksgiving Challenge, I’m inspired to bring some Asian elements into my cooking this week. After all, meditation itself is rooted in the Far East through Buddhist teachings and Hindu culture across Asia. What is the most warm and light Asian dish that heightens all the senses?…
“You cannot believe in God until you believe in yourself.” — Swami Vivekananda Life becomes more expansive when you release the past and become in the moment. When you believe in the power of presence you are linked to the divine in the most joyful way. Yesterday we explored overcoming self judgment as the most…