“Man is what he believes.” — Anton Chekhov Yesterday the topic was about removing boundaries and obstacles in an effortless way, and today we encounter the healing path. Healing comes as we recognize ourselves as wise, joyful and loving. You have always had this divineness of who you really are, you just have to come…
In the midst of my Meditate to Thanksgiving Challenge and efforts towards wellness, I have not forgotten that we are pressing towards the holidays. Baking is one of my top traditions during the holidays. And I’m sure many of you are anxious to get started. Could baking be a sort of therapy towards finding calm in…
“With faith you let go. You trust. Whereas with belief you cling.” — Yann Martel We are half way through the 21 Day Meditation Experience and our Meditate to Thanksgiving Challenge. The atmosphere is changing more towards the holiday season and some of us may be feeling the pressure. Today’s message and meditation is perfect…
“Belief consists in accepting the affirmations of the soul; unbelief, in denying them.” — Ralph Waldo Emerson I love Emerson. I discovered Ralph Waldo Emerson and Transcendentalism when I came across his essays back in high school. He led the Transcendentalist movement of the mid-19th century. A champion of individualism and a prescient critic of…
As we continue on or path to Become What You Believe of the 21 Day Meditation Experience, I promised to post recipes that resonate with this experience. As mentioned yesterday, today I have something on the spicy side – Spicy Monterey Jack Cheese and Mushroom Quesadilla. Spice not only excites our taste buds but are…
“Faith is indispensable for the perseverance required to break through the specious ‘reality’ one knows to the as-yet-unknown Reality.” — Whitall N. Perry Yesterday we learned about the four essential beliefs for our whole self. When we expand our beliefs into experience by acting on them and receiving in return, we see them come true.…
“True faith is belief in the reality of absolute values.” ― William Ralph Inge Let’s pat ourselves on our back as we embark on our second week of meditation. Meditation helps us let go of burdens of the past and as we repeat the mantras during our meditations we feel our body open to more…
“Believe that with your feelings and your work you are taking part in the greatest; the more strongly you cultivate this belief, the more will reality and the world go forth from it.” — Rainer Maria Rilke Today marks one week of the Become What You Believe – 21 Day Meditation Experience. For an entire…