A Spoonful of Melody Monday Link Up

I have always been drawn to songs that reflected any given point in my life, dreaming and imagining, even manifesting through music.  My girlfriends and I danced to Gloria Gaynor’s I Will Survive after break ups and the story of my romance with my husband is Kelly Clarkson’s My Life Would Suck Without You.  In…

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What Is The Metabolism Miracle Diet?

The Metabolism Miracle is a revolutionary weight loss program written by nutritionist Diane Kress, which has topped both the New York Times and Amazon bestseller lists.  It is effective for those with type B metabolism.  What Diane Kress defines as metabolism B corresponds with symptoms seen in metabolic syndrome, also known as syndrome X or…

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A Fork & A Flick Friday

Entertainment is a very big part of my life.  As a teen any free time I would get during vacations would be committed to catching up on movies and watching classic movie channels.  This is so bad….but I would binge watch TV from morning to night until I was too sleepy to watch anymore.  I kind…

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The Type B Metabolism Diet Project

Some years ago before I had my baby.  I found myself in a situation that many newly married women go through.  I was living with a man and eating like a man.  I pretty much cooked and ate what my husband liked, we dined out and were enjoying our newly married life and my body…

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