In today’s meditation, we learn that recovery is a healing process. As we enter into the process, we act as both the healer and the healed simultaneously. Your mind and body want to be restored to a state of dynamic balance. So if you begin any kind of healing, the inherent intelligence of the mind-body…
Shedding the Weight: Mind, Body and Spirit – Day 12 – You Are the Healer and the Healed
