In today’s meditation we focus on ourselves more deeply and learn that when we are at peace with ourselves and can truly love ourselves, then we are able to radiate this and in turn attract the same from others. Such a pure love for ourselves and it’s reflection is only possible when the ego is…
We have been discussing getting unstuck in terms of creative living and it is now Day 4 of our 21-Day Meditation Experience. The rule for any kind of “stuckness” is something has to give. The primary thing is for you to take responsibility. Instead of looking at it as surrendering to the other side, look…
We have arrived at the final week of this Mind Body Meditation. Hopefully you have begun to shed the weighted burdens with new perspectives on habits. This week we will create space and a new narrative within to crystalize positive change. We are all living a personal story, and every story has ups and downs,…