Congratulations on following along on this 21 Day Meditation Experience. Today is a bonus day! Day 22 – Living at the Center of the World CENTERING THOUGHT Personal reality is mine to create and cherish. SANSKRIT MANTRA Aham Brahmasmi (I am the wholeness of universal existence) MESSAGE OF THE DAY To claim to live at…
We have arrived on the 21st day of this 21 Day Meditation Experience. As the final days of Creating Peace from the Inside Out: The Power of Connection beckon upon us, we have discovered the power of connections and opened to our true selves. As we discover our true selves, each experience of peace and…
Our focus today is on peace as the deepest connection. Today’s meditation guides us to our deepest connection – real peace. Peace should be regarded as a natural state of awareness for everyone. Peace begins in our own hearts and silence of our hearts is the essence of our true self. Day 20 – Peace…
It takes work to expand our circle of awareness. Sometimes, we may block someone from helping us expand on our joyful path due to judgement. As we focus on the three practices that create positive connections in our life, the third is Satsang. Satsang is the sharing of truth in the light of awareness. It…
Today we concentrate on the concept of Seva – service to others that is given selflessly. Day 16 – Seva: The Connection of Joyful Service CENTERING THOUGHT Today I embrace joyful service. SANSKRIT MANTRA Seva Hum (I am selfless service.) MESSAGE OF THE DAY Today’s meditation focuses on the spiritual connection that is developed with…
We are now in week three. We have transitioned from healing ourselves to improving relationships and making connections. This third week we expand our universal connection to bring peace in the community we live in and beyond. The world is waiting for someone, and it can be you or me. Don’t underestimate the need of…
Day 13 – Life at the Center: The Core of Your Relationships CENTERING THOUGHT I relate to others from my strong core, my center. SANSKRIT MANTRA Siddho Hum (My true nature is perfect and complete.) MESSAGE OF THE DAY All the relationships in our life push and pull us in varying ways and to different…
Today is about heightening our awareness to what our true needs are and searching for sources in the moment to fulfill our needs. Day 12 – Finding Out What You Really Need CENTERING THOUGHT I connect to fulfill my true needs. SANSKRIT MANTRA Sharavana Namah (My awareness is aligned with the creative power of the…