We all have an emotional quotient. Emotional quotient is an indicator of success and fulfillment and your ability to recognize and understand what others are feeling. A highly aware person recognizes what others are feeling always and has empathy. Your emotional intelligence can be improved just like a muscle. Today is about the art of…
Tag: Oprah and Depak Chopra 21 Day Meditation Experience
Creating Peace from the Inside Out: The Power of Connection – Day 10 The Joy of an Intimate Relationship
This week has been making American history. We have a new President Elect, who much of America did not choose. Many parts of the country sits in shock and has revolted in protests over this Presedential election. It is in a time such as this that we need to find peace within ourselves and the…
Creating Peace from the Inside Out: The Power of Connection – Day 9 Making a Good Relationship Better
This week we are becoming agents of change. As we discover our true selves, we can experience intimacy more deeply. As our awareness is enhanced we are able to make that personal choice to change our relationships and situations. Today, now that we have more insight into ourselves and our relationships, we can take it…
Creating Peace from the Inside Out: The Power of Connection – Day 8 Improving Every Relationship
We begin the second week of our journey to seek our true nature and discover our path to health and happiness. Welcome to week two of Creating Peace from the Inside Out: The Power of Connection! I hope you are finding your path to your soul’s purpose to create a life in which all things…
Creating Peace from the Inside Out: The Power of Connection – Day 7 Giving Yourself Permission to Heal
Yesterday was about focusing on the power of healing, which allows you to connect. Today is about allowing yourself to heal. The intention to heal will allow you to become aware and connected. Day 7 – Giving Yourself Permission to Heal CENTERING THOUGHT My intention to heal sustains me through everything. SANSKRIT MANTRA Om Ram…
Creating Peace from the Inside Out: The Power of Connection – Day 6 The Healing Power of Awareness
Today we focus on how when we heal our disconnections begin to dissolve and we are able to connect to others. Awareness transforms the fears and conceptions that keep us disconnected. Day 6 – The Healing Power of Awareness CENTERING THOUGHT I call upon the healing power of awareness. SANSKRIT MANTRA Om Hreem Namah (Pure,…
Creating Peace from the Inside Out: The Power of Connection – Day 5 Coming Out of the Disconnect
When we are truly connected to ourselves, then we are confident in ourselves and our true feelings, which empowers us to connect with others and let our apprehensions dissolve. Today we learn about becoming whole to connect with others and letting the world in. Day 5 – Coming Out of the Disconnect CENTERING THOUGHT I…
Creating Peace from the Inside Out: The Power of Connection – Day 4 Making Heart-to-Heart Connections
What really makes you feel good and brings a smile to your spirit is about listening to your whole body and giving yourself undivided attention. The same goes for relating to others. We are beginning a shift to make heart to heart connections here and building up ideal relationships that puts us on an inner…