Creative living is not necessarily limited to artistic expression such as painting or music. Creative living means tapping into the best expression of your self – connect to what is most valuable to you. That is what we need to discover next on this journey. Your higher creative self always looks for a venue for…
We have been discussing “stuckness” as a mental state, but there is always a mind body connection. You can have the best intentions, but if your brain is conditioned to react in some way, then you can’t achieve that intention without awareness to change your brains automatic reaction. It’s the same as ordering dessert at…
It’s Day 3 of Getting Unstuck: Creating a Limitless Life! 21-Day Meditation Experience. Together, we’ are learning to define the unique path that leads us each to newfound wonder, meaning, and fulfillment. With this meditation experience we are learning how to break out of the rut of everyday routines, unhealthy habits, and old mental patterns.…
It’s Day 2 of 21-Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. Before we jump into today’s meditation let’s discuss Mantras. Why these Sanskrit words during our meditations? These Sanskrit syllables are carefully chosen to work with and empower the teaching of the day. As you silently repeat the mantra during meditation, a few…